If your nervous system’s driving the bus, it’s probably time to pull over.

Take this 2-minute PAUSE Quiz to find out how close you are to burnout — and how to get back in the driver’s seat.

Most people don’t realize when stress has taken the wheel.

You start reacting instead of choosing. Running on fumes instead of flow.

This quick quiz helps you spot the subtle signs before burnout hits — and shows you how to get back in control. Because awareness is the first reset.